Live More Blog

Viewing the past, present, and future of health & wellness. What worked, what didn’t, and what was learned from personal experiences. Discover how you can take these words, relate to them, and make changes in your own life to be able to live more confidently, live more freely, and simply, Live More.

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Mindset Liz K. Eason Mindset Liz K. Eason

Attachment to Avoid

I identified as many things: mom, wife, friend, daughter, co-worker. But what I couldn't identify was myself because of these attachments.

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Mindset Kerri Wilson Mindset Kerri Wilson

The Table

Did you know that I was a smoker? Not a casual smoker. A dedicated, hard core, professional, I'm-never-going-to-quit smoker. At least a pack a day. In fact, I used to say that they were the best 20 friends I ever had, as they were there for me at any moment, for any reason.

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