Live More Blog
Viewing the past, present, and future of health & wellness. What worked, what didn’t, and what was learned from personal experiences. Discover how you can take these words, relate to them, and make changes in your own life to be able to live more confidently, live more freely, and simply, Live More.
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Emotional Eating: Exploring Your Relationship with Food
In our current state of the world, we are asked to do more with less. We are asked to be more but made to feel lesser.
Willpower vs. Self-Discipline
First of all, willpower is b.s.
There are several views on willpower but essentially, it’s bull. It may have been once a viable mode of thought. However, it’s become tainted to the point where it’s been used as an excuse or even something bigger than themselves.
Your Core Value
You may not have your personal core values clarified or defined just yet, but you probably are already living it.
Even potheads have good intentions.
When I was about 15 or 16 I was in a car with a few friends. We were headed to pick up another friend from work, and had just finished smoking a giant joint. The music was loud, I lit a cigarette, and cracked the window. The sound of the dog barking wasn’t going away. Man…this was some good stuff!