I’m a Certified Wellness Practitioner, Certified Health Coach, Fitness Nutrition Specialist, and Youth Fitness Specialist.
I am a mom of 6, ranging in ages from 6 to 24, as well as a mother-in-law AND a new YaYa!
Yep, I’ve been parenting for more than TWO decades! From being a teen mom to a single mom of two, to a step mother of 3, and having who I affectionately refer to as my “do-over baby”, I have experienced SO much, and am grateful for every step of the way.
Included in those 20+ years of parenting:
Gestational Diabetes //:// Prediabetes
Depression //:// Single motherhood
Marriage //:// Divorce
Extreme weight gain //:// Extreme weight loss
Disordered eating //:// Body dysmorphia
Periods of intense exercise //:// Periods of sedentary living
Losing both parents in very different ways //:// Anxiety
Abusive and unhealthy relationships //:// Extreme grief
Co-dependency //:// Financial issues
Occupational unrest //:// Generally shitty life decisions
I wasn’t living. I was surviving…barely.
What People Are Saying
“
Kerri is the most genuinely caring person I know. Her friendly personality makes everyone feel welcome. Through sharing her life experiences, she is an inspiration to all and supports you in your goals. A true friend and role model to females young and old!
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— Debbie L
“
Kerri is a wonderful motivator. Because of her non-judgmental approach I felt good about exercising. She was also a sympathetic listener when discussing my diabetes, never letting me give up. The word ‘Can’t’ isn’t in my vocabulary anymore due to her encouragement.
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— Vicky G
“
Kerri has had a big impact on the way I think about food and exercise. She approaches things with humor and encouragement, never judgmental. She knows how to make someone feel good about themselves. She is very knowledgeable and always ready to share that knowledge.
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— Terry S
“
Making small changes that I learned from Kerri completely changed my life. I have the confidence now to wear what I want to wear, travel, and have even started a new and healthy relationship! I tell everyone who wants to lose weight to work with Kerri!
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— Sue M