Live More Blog
Viewing the past, present, and future of health & wellness. What worked, what didn’t, and what was learned from personal experiences. Discover how you can take these words, relate to them, and make changes in your own life to be able to live more confidently, live more freely, and simply, Live More.
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Confidence Despite Trauma
Before you read any further, please know that this blog post contains topic matters that may be upsetting to some. Abuse and other childhood trauma are key parts of this blog, so please take care while reading.
If you or someone you know is being abused, please call 1.800.799.SAFE (7233) for domestic abuse or 1.800.4-A-CHILD (22.4453) for child abuse.
Emotional Eating: Exploring Your Relationship with Food
In our current state of the world, we are asked to do more with less. We are asked to be more but made to feel lesser.
