Remember when you were a teen and had life all figured out?

First of all, willpower is b.s.

There are several views on willpower but essentially, it’s bull. It may have been once a viable mode of thought. However, it’s become tainted to the point where it’s been used as an excuse or even something bigger than themselves.

I’ve laid it all out for you. These are the best, most effective ways to change your life. The choice is now yours.

I identified as many things: mom, wife, friend, daughter, co-worker. But what I couldn't identify was myself because of these attachments.