Live More Blog
Viewing the past, present, and future of health & wellness. What worked, what didn’t, and what was learned from personal experiences. Discover how you can take these words, relate to them, and make changes in your own life to be able to live more confidently, live more freely, and simply, Live More.
Have a topic you’d like to see here? Submit your request below.
Spirituality: Probably Not What You Think
We are wrapping up the Wellness Web series this week, and this week’s topic is the one I was most excited for - spirituality.
Exercise and Me
Maybe it is hula hooping, riding a bike, using the Skip-It, or even playing kickball. Find that thing, and just do that. If you actually enjoy what you’re doing you’re far more likely to continue doing it, and ultimately, that is the goal.